Tips, Tricks and Secrets From the Skin Care Experts

Frederik Deglande asked:


Let’s go straight to the point. Someone who has acne calls himself ugly. And to be honest I don’t like people with acne. Therefore I give you eight tips how to prevent acne, implant the tips and become acne free within a few days. The facts are not lying during the puberty more than 75% of the people are suffering with acne. It’s time to do something about it. Therefore these acne tips. Don’t read them use them and become acne free.

- Stop smoking

I know this is very hard, but if you want to suffer from acne you really need to quit smoking.
A study showed that acne is 62% more prevalent in active smokers than in non-smokers.
So quit smoking, I know it’s hard.

- Drink a lot of water.

This is a very effective and easy way to suffer from acne. Drink a lot of water. I would suggest at least three litres a day.

- Take a shower with ice cold water.

Perhaps this is a little painful but don’t wash yourself with warm water, always use cold water.

- Don’t use to much cosmetic products.

A lot of cosmetic products contain fats. If you want to use cosmetic products use water based cosmetic products. And never forget to remove your acne before you go to bed.

- Don’t squeeze your pimples.

Just don’t squeeze your pimples. And if you really want do it. Make sure your hands are very clean and afterwards use a decontamination ointment.

- Clean your face

Of course cleaning your body is always an important thing to do. But when it comes to acne, cleaning your face is the most important thing. Wash your face at least two times a day. As read before don’t use hot water. And make sure to use a soap without colour dyes.

- Stress

Perhaps you haven’t supposed this but stress is directly related with acne. Be sure to not have stress. I give you two tips how to handle stress.
Set yourself realistic goals
Discuss your stress with someone you can trust. Cheap but effective.

- Go to a doctor.

This is a tips if you have really hard acne. With the help of the doctor you’re allowed to buy much stronger products that works better. For most of these strong products you need a doctor’s regulation.

As said before use this tip and also try to find out more other tips. If you do this you can become acne free within three days.

Acne Free In 3 Days!

Dr. Hanish Babu, MD asked:


A number of clinical studies have confirmed what the acne sufferers and dermatologists alike have suspected about stress and acne: stress indeed does affect acne. Having established that, the next question is: how does stress affect acne? Before examining this, let us take a look at how stress affects skin in general.

How Does Stress Affect the Skin?

Skin and brain originates from the neuro-ectoderm during the embryonal stage. Skin, as the fifth sense organ is supplied by millions of nerve endings that are connected through the nervous system with the brain. In fact, it is only proper to state that skin indeed is an extension of the brain, the seat of our mental activities and the master controller of the body. Hence, any changes occurring in the nervous system and the brain can affect the skin in a number of complex psycho-neuro-immuno-hormonal pathways. Sebaceous gland, an important gland of the skin, naturally, is also affected by stress similarly.(See below)

How Does Stress Affect Acne?

It has been hypothesized that stress, the modern day nemesis, can affect acne in three ways:

A period of continuous stress can induce a new eruption of acne Acne, which is already present, is sustained despite treatment and even become resistant to conventional therapies during an especially stressful period of time. A sudden crisis in life, exacerbates the acne lesions already on the face. Hence, learning to relax is a very important aspect when you consider the best treatment for acne options. The effects of stress on acne may be mediated through various pathways:

Stress-acne: Hormonal Causes. Stress through the stimulation of neuro-chemical pathways in the brain, stimulates release of various hormones from the pituitary and other endocrine glands. The release of androgen hormones are controlled by these master glands. Androgen hormones are the main perpetrators of sebaceous hyperactivity which is the most important factor in the causation of acne. Stress-acne: Psychological Causes. Stress caused by anxiety due to acne eruptions and due to other causes induce teens to pick on the acne lesions leading to exacerbation of the lesions and scarring. This further increase the tension and the whole triggering cycle is repeated. In some acne sufferers the stress induces bulimia or overeating response leading to increase in the hormonal activities and new acne eruptions. Stress- acne: Psycho-Social Causes. The self imposed social alienation because of facial disfigurement and perceived social stigma further add to the depression and anxiety and aggravate acne and related problems. Stress- acne: Immunological Causes. Stress reduces immunity through its effect on the thymus gland which produces T cells that protects our body against invading germs. Reduced immune status leads to the multiplication of bacteria inside the sebaceous glands causing inflammation of the acne lesions. Stress- acne: Chemical Mediators: Stress, through its activity on the autonomic nervous system and hormones stimulate the release of neuropeptide P and certain other chemical mediators which induce inflammation in the skin and pilosebaceous units, thus leading to formation of new acne lesions. Stress- acne: Genetic Susceptibility: Some individuals are, through genetic predisposing characteristics, more stress prone than others and respond with increased sebaceous activity when under stress. Stress- acne: Target Organ Theory: Different individuals respond to stress in different manner. Due to genetic and hereditary predisposition, living style, dietary habits, relaxation responses etc, certain organs in the body are more prone to be affected by stress induced structural and pathological changes. The weak, target organs are affected first, when the body is kept under stress mode for long. In some, it may be the heart, in some the brain, in some the immune system, and, in others, the skin in general or the pilo-sebaceous unit in particular. Thus their skin may respond to a particular stressor by producing more acne lesions!

The above review is sufficient to visualize the extend of stress-acne relationship.

There are still certain issues to be addressed on the topic of stress acne relationship:

It is still not clear up to what extend stress is responsible for acne in normal individuals There are conflicting reports as to whether stress does really increase sebum secretion. More clinical and laboratory studies are required to straighten this issue out. How much importance should be given for stress management in the management of acne?

All said and done, it is becoming increasingly evident that acne cannot be treated satisfactorily unless you combine anti acne therapy with an effective stress management program.

Acne Free In 3 Days!

Kevin Chang asked:


The skin is the body’s largest organ and is exposed to different kinds of diseases and microbial attacks. One of the most common diseases of the skin is acne.

When hair follicles on the skin secret a natural oil called sebum, this old travels to the pores of the skin to protect and lubricate. Some people have skin disorders where there is excess secretion of this natural oil. This phenomenon is also common among young people entering puberty where hormonal changes take place.

Excess sebum can clog the pores of the skin. Since this is a sticky substance, this could attract bacteria that touch the skin and form spots and inflammations that develop into acne.

The forms of actually are inflammatory and non-inflammatory. The smallest form which is also the start of acne is called microcomedo. This may develop into either blackhead or whitehead.
Pustules and Nodules are similar to comedo but more serious. Pustules have pus-filled bumps and yellowish color. Nodules are inflammations under the skin and have larger size and firmer than the Pustules.

Papules are another form of acne that comes between inflammatory and non-inflammatory. They are the typical pimples which are mildly inflamed and do now show redness or contain pus.
Acne Vulgaris is the most common type of acne and is composed of both blackheads and whiteheads. This is not very serious though can be easily treated with both over the counter and prescription medications.

Pinching or squeezing of small pus-filled acne could lead to cystic acne. This can result to pain brought about by deep rooted inflammation.

Acne Rosacea is common among middle aged adults. This type of acne is makes the nose red due to inflamed bumps. Most common infected areas are the chin and forehead. The face can also looked flushed giving the affected person an impression of being drunk. When in severe stage, Acne Rosacea can cause bulbous nose (rhinofima).

Some women get affected with perioral dermatitis wherein small pustules and papules form on the chin, around the mouth and sometimes near the forehead and eyelids. The cause for this may be attributed to fluorinated toothpaste and steroids, which is also the cause of corticosteroid acne.

Even babies are not spared from acne. Although rare, infantile acne can be present on new born babies. This is no reason to worry though because this kind of acne is very mild and may disappear after a few weeks. This may be caused by fetal hormones.

There is also a type of acne that develops in the scalp and is called scalp folliculitis. Lack of hygienic practice in the scalp area and oily type of hair can accumulate bacteria to form acne. This type of acne can be treated with acne-fighting shampoos.

Acne conglobata is a severe form of nodular cystic acne vulgaris that extensively affects the face, chest and back. Multiple inflamed and non-inflamed nodules and scars are found in many parts of the body. A severe form of acne conglobata is the very rare Acne fulminan. This is very common among men.

Acne Free In 3 Days!

Helene Smith asked:


There are lots of people suffering from acne outbreaks, no matter the sex or age. They are looking either for fast treatments from drug stores, either for acne pimples home remedies. Both can help you clear your acne. The important thing is to take action.

If you don’t have the funds to buy creams or ointments for acne or they have not worked for you before, you can try to use some home remedies for clearing pimples at your home. However, you must understand that the best way to treat acne is by preventing it.

You can prevent the occurrence of acne by having a healthy diet and a right skin hygiene. Eating fresh fruits and vegetables daily ca help you reduce the severe acne symptoms. The vegetables known for good effects in curing pimples are carrot, avocado, cucumber, peas, spinach, etc. The good fruits are apples, watermelon, papaya, pomegranate, pear, etc. A good tip is to made fresh juices from them and drink it.

A good hygiene is very important to keep pimples away. You have to wash your face daily and use a mild cleanser for it. You can buy it from any drug store. You have to wash your hands as much as you can. Also, dirty hair can develop you spots on your face because the hair touch your face while you sleep. Changing the pillow and the sheets is a good habit to have it if you want to prevent acne breakouts.

There are some easy acne pimples home remedies which you can use at home safely and without side effects for you compared to the chemicals from the creams and antibiotics for acne. The best well known home remedy for acne is tea tree oil. This is a natural anti-fungal which will help you get rid of pimples overnight.

Another good remedy for acne is a mask from oatmeal applied on the face. This will clear your face from impurities and will make your skin looks better. After half an hour wash your face with warm water and dry your face with a towel. At the end put a tonic on a cotton pad and apply it on the acne affected areas.

Acne Free In 3 Days!

Dennis White asked:


Caring for acne prone skin is a challenge for anyone, but it can be done, and may be easier than you think. The first step is very logical. Good hygiene is key, but be careful not to overdo the washing. Wash your face and other affected areas once or twice a day. Don’t over do it because too much washing, or too vigorous a wash can actually cause damage to the skin, and make acne worse. Then, make sure that you are eating right, and getting proper nutrition.

The body needs nutrition to have a healthy immune system and fight off infections, and acne produces small infections. For this reason, eat plenty of fruits, vegetables, and whole grains and lean meat. Limited amounts of dairy products, and cutting back on fatty foods and sugars can help also. And if you don’t believe you are getting enough vitamins, ask your doctor or pharmacist to recommend a good supplement. There is no substitute for good health, and if regular exercise is added to the mix, then the body becomes stronger and better able to fight the problem.

Next, forget all of the myths about acne. There is no known connection between chocolate, fried foods, sex, or stress. Hormones along with clogged pores and bacteria that create the blemishes cause acne. Also forget about popping pimples in the mirror. This can just drive the bacteria deeper into the skin and lead to a worse infection later.

If you are a man, be careful shaving. Shave around blemishes, even if you are leaving a little patch of beard. That is certainly better than walking around with bandages on your sore face. If you are a woman, remember that makeup causing acne is a myth, but clogging pores is not, so use a makeup that does not clog pores, and if possible one that contains a medication that kills bacteria and will help cut back on acne. Many men find that using an electric shaver during puberty is safer and does a better job.

In addition, find a good facial wash with an active ingredient that can kill bacteria and help you fight acne. There are many good ones on the market. Many over the counter remedies contain Benzoyl peroxide, which is the most popular over the counter acne fighter and for many people it works great. Benzoyl peroxide kills bacteria, and even better, the bacteria do not develop a resistance to this medication. It keeps on killing the germs again and again. This product can reduce inflammation of the skin and suppress excess oil production.

Tea tree oil is a natural substance available in health food stores that works much the same way as Benzoyl peroxide. Many people believe that it is easier on the skin, so it might be worth a try. Salicylic acid is also a common treatment. It softens the skin and helps to unplug pores and discard dead skin cells. Used in conjunction with Benzoyl peroxide or tea tree oil, many people find it helps greatly. Also helpful is sulfur, which works much like Benzoyl peroxide. It also helps to kill bacteria and unclog pores. Add to the mix glycolic acid, an ingredient that is also used in anti aging products. It helps to get rid of dead skin cells and is believed to stimulate the production of new cells. This process may help unplug stopped up pores. Unplugging the pores will stop the spread of acne no matter what our skin type.

Doctors often prescribe antibiotics to help those who are prone to acne. Your doctor may believe that tetracycline can help, or he or she may prescribe a similar drug. These oral antibiotics are effective, but on the down side the bacteria they kill can develop a resistance. Topical antibiotics are also helpful and in the opinion of many healthcare professionals are better to use than oral antibiotics. They will kill the bacteria directly in the pores. Topical erythromycin works well. Also Benzaclin, Duac and Benzamycn work well. Antibiotics should not be overused, but for many people they do provide relief from the suffering of acne. If you have skin prone to acne, it takes extra care, but it can be overcome.

Acne Free In 3 Days!

Ross Bainbridge asked:


Acne is an inflammatory ailment of the skin; which is caused by modifications in the sebaceous glands of the. Acne lesions are generally referred to as pimples or zits. More often than not it is those with oily skin that suffer from acne. Modern and natural science has offered a lot of solutions and medications to ease or heal acne. These medicines are of different types. Some are applicant medicines like ointments, gels or creams that can be applied directly on the acne affected area. These medicines contain ingredients that suppress the outward physical symptoms of acne and heal the area, mostly temporarily. Some other medicines are to be orally administered. They directly have an influence on the sebaceous gland, the alterations in which are the root cause of the acne in the first place. These kinds of medicines have more of a healing effect on the acne.

There are many allopathic medicines that have chemical ingredients that can work on acne. These chemical ingredients are an integral part of orally taken medication or even applicant medications. However, because of these chemicals a lot of other reactions can be caused in a person’s body and hence, many people prefer herbal and natural medicines to chemical ones. Herbal acne medicines contain natural and homemade ingredients that do not cause any reactions or problems to the consumer.

Aloe Vera is a common ingredient in herbal and natural acne medicines as it contains number of nutrients and beneficial compounds including minerals, amino acids and vitamins which effectively heal inflammation of the skin. Vitamin E is also a major ingredient of these alternative medicines as it is considered as an anti-oxidant.

Thus, we see that the ingredients of the acne medicine play a very important role in the effectiveness and healing properties of the medicine itself.

Acne Free In 3 Days!

Thomas Leroy asked:


Teenage life is already bad as it is but add some zits to your young teenager’s life and it makes it a lot worse. They become subject of jokes and their friends would look at them differently. Some would feel disgusted while some just simply doesn’t want to be seen with a zit-boy or a zit-girl so what can a parent do to save their teenagers from all these ? Get rid of acne !

Treating acne can be difficult, depending on your skin type and the stage of your acne. Teenagers usually have acne because of their hormones. It can go pretty wild during this stage of their life so it is next to impossible to prevent the formation of pimples. Teenagers experienced having at least 1 pimple during their teens while some get dozens of them at a time! So, in order to get rid of acne, they must know how to keep their skin clean and dry.

Teenagers should have a regimen for washing their face. They should not over-wash it as that would cause dryness. When the skin starts to feel dry, the body automatically think it needs to produce more sebum thus you end up getting an oilier face. The oilier your face is, the more chance that you’d get pimples and acne so make sure to keep your face dry but not too dry.

Wash your face only twice a day, once in the morning and once before bedtime. Use lukewarm water and a facial wash for your every wash. Lukewarm water opens up the pores so you could really clean your face. Make sure you have cool water too as that would be your final rinse. Cool water close up the pores. During the day, just make sure your face stays clean. Don’t touch it with dirty hands and use oil-absorbing paper to remove excess oil. You may get rid of acne in no time if you do this.

However, acne is a condition that is different for everyone. Many people gets acne in their life, especially as a teen, but they don’t have all the same factors causing acne. This is why it is recommended to use an acne treatment kit, where washing and cleansing is part of the process, but not the only thing you can rely on. Because everyone’s skin is different and acne causes are different, an acne products kit should include cleansing, treating and protecting lotions or creams.

Also, some natural supplements are welcome. Indeed, these can be the difference with a successful treatment and a failing one. Remember a teen gets acne because of hormonal changes inside their body, thus it is important to address this cause too, by fighting acne at its roots. Balancing the system and killing the bacteria from the inside could make the skin improve tremendously.

Acne Free In 3 Days!